paleo mug cake

PaleoHacks Easy Banana Bread in a Mug Ginger Orange Dark Chocolate Molten Lava Cakes Spicy sweet and decadent all at the same time. Scatter any toppings such as chocolate chips chocolate-hazelnut butter or.

Paleo Strawberry Mug Cake Today Com

Mix batter with a small whisk until smooth.

. Mix in the rest of the ingredients and spoon the very thick batter into a mug. Microwave for 2 minutes. Delicious rich and decadent. Paleo Keto dairy free grain free nut free and low in sugar.

Add the egg coconut milk avocado oil pure maple syrup and the scrapings of 1 vanilla bean to a measuring cup or small bowl. Whisk well to combine. Ingredients 1 egg yolk see note 1 to 2 tablespoons pure maple syrup to taste 4 tablespoons. Instructions Combine the almond pulp egg maples syrup and vanilla in a microwaveable cup or bowl.

Paleo Mug Cake Recipe with AIP option Ingredients 3 tablespoons Ottos Naturals Cassava Flour 3 tablespoons maple sugar or coconut sugar 1 tablespoon carob or cocoa 18. 3 tablespoons 21 grams blanched almond flour ¾ teaspoon pumpkin spice blend ⅛ teaspoon baking soda ⅛ teaspoon Diamond. Its an easy and flourless pumpkin mug cake that is paleo and gluten-free. 3 tablespoons 21 grams blanched almond flour 1 teaspoon matcha ⅛ teaspoon baking soda ⅛ teaspoon Diamond Crystal kosher salt 1½.

Carefully remove from the microwave. Add in the tapioca flour coconut flour. In a microwave-safe mug add all cake ingredients. Swirl the melted coconut oil around the sides of the mug to grease the sides.

A yummy treat for breakfast a snack or a healthy dessert. In a small microwave-safe bowl add cinnamon swirl ingredients. Place a paper towel into the microwave and set the mug on top to catch any overflowing batter. Lets Make A Pumpkin Mug Cake.

The Foodie Teen Ginger. Mix all ingredients well with a spoon. Mix with a fork until well. Add oil or melted ghee maple syrup or honey almond milk.

Instructions Add all ingredients to a mug. If making more than 1 serving microwave each mug separately. 5 from 2 votes Print Recipe Pin Recipe Prep Time 1. Time to make Paleo Matcha Mug Cakes.

Easy single-serve grain-free chocolate cake in a mug. Add the almond flour. Add paleo baking flour and cacao powder to an 8 ounce ramekin or 9 or 10 ounce mug. Low carb chocolate mug cake made with less than 10 ingredients.

Allow the coconut oil to cool for a couple of minutes before adding the maple syrup egg cocoa. Ingredients Scale 3 Tbsp cocoa powder 1 Tbsp. Cover with a paper.